We want to "be efficient" to feel like we're making the most of our time. However, some of us get caught up in a super regimented, robotic way of life, and I actually believe it can be hurting more than it's helping. Yes, habits and routines are AWESOME! Trust me, I...
Women Want To Quit Their Jobs More Than Ever… Why???
"Women In Leadership Roles Are More Likely Than Ever To Quit" "Job Engagement Declines for A Third of Workers" "Your Female Coworker Probably Wants To Quit" "Women Are Burned Out And Want To Quit Their Jobs" These are headlines in recent news articles around women in...
Secrets of Success to Perform at Your Highest Level with Alan Stein, Jr.
What an honor to interview author & speaker, Alan Stein Jr., about one of my FAVORITE topics -- high performance. Alan's new book, Sustain Your Game, had a meaningful impact on me when I read it earlier this summer, and I was thrilled to have this...
Setting Brave Boundaries for Success with Dr. Sasha Shillcutt
In this episode, I interview Dr. Sasha Shillcutt, and we dive into how to set brave boundaries to help you achieve success. In Dr. Sasha's new book, Brave Boundaries, she discusses how saying YES to every ask, to every need, to every responsibility, and to everyone,...