I’m going to share with you practical tools about your daily routine, making health and fitness part of your identity, and mindset shifts to bring your dreams to life — Big dreams, small daily actions.
You’ll light your spark again, find your courage, and learn it’s OK to change. You’ll find joy in the journey in some of your craziest seasons of life – I’m right there with you.
And maybe most importantly…
you’ll go after those dreams that have been tucked inside you all along.
Amanda McKinney: Creating Your Definition of Success
On today’s episode, I have Amanda McKinney, a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur’s Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any...
Building a Business: The Power of Hiring Help
On today’s solo episode, I dive into asking for help when it comes to your business and what the process should look like for busy entrepreneurs starting out. It’s important to carefully navigate through your options to decide what will be the best investment for...
Dr. Brittany Koch: Embracing Your Unique Journey Through Empowered Pregnancy
On today’s episode, I have personal friend and Doctor of Chiropractic, Brittany Koch. Brittany specializes in helping women, particularly in the area of pregnancy and postpartum. We talk about health and best practices for expecting moms. We also dig into business,...
Balancing Motherhood and Entrepreneurship: Lessons Learned
On today’s solo episode, I’m bringing a softer energy to the space to talk about blending parenthood and business. I go through seven points around this topic of what I wish I would have known as a way to reflect and help others who are balancing different aspects of...
How a Small Following Can Create Big Success
On today’s solo episode, I want to talk about something that sometimes holds people back from starting a business, which is the amount of followers you have. I’m here to tell you that you don’t need to have a lot of followers to run a significant income producing...
Transform Your Success with a Money Mindset Makeover
On today’s solo episode, I talk about money and having the confidence to pursue paths that help you increase your income. I go over some breakthroughs and mindset shifts that hopefully can help people push past what is holding them back, especially for women in the...
Conquering Anxiety: 5 Tips for Starting Something New
On today’s solo episode, I want to help you squash the overwhelm and anxiety that comes with starting something new. It’s normal to feel nervous about the unknown, but there are some things that can help you ease in and push forward in your endeavors. You have it in...
From Burnout to Purpose
On today’s episode, I have guest Amy Mangueira, a life coach that helps people manage burnout and start taking back control of their time. Amy and I discuss the difference between burnout and burnout syndrome, steps to take to manage burnout, and how to start putting...
