In this episode, I introduce the concept of the "base hit mentality," which focuses on taking small, manageable steps toward goals instead of striving for big achievements all at once. I encourage you to find joy in the journey, overcome limiting beliefs, and create a...
In this episode I encourage you to engage in self-reflection, set specific one-year and three-year goals, and prioritize personal fulfillment over mere busyness. Back to school feels like a small reset so let's talk about some new goals and plans for yourself, your...
In this episode I’m addressing the guilt and shame women, especially mothers and high achievers, often feel when pursuing passions outside their careers. I emphasize the importance of balancing family life with personal ambitions. I encourage you to challenge limiting...
In this podcast episode, I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking. I introduce my "Dream It, Do It" consultation for personalized guidance and highlight the significance of focused,...
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