Listen On Your Favorite Player

Setting Brave Boundaries for Success with Dr. Sasha Shillcutt

In this episode, I interview Dr. Sasha Shillcutt, and we dive into how to set brave boundaries to help you achieve success.

In Dr. Sasha’s new book, Brave Boundaries, she discusses how saying YES to every ask, to every need, to every responsibility, and to everyone, caused her to reach her breaking point. Externally, she was successful: An anesthesiologist. Wife. Mother. Tenured professor. Sister. Friend. The “yes woman” to anything and everything. But it wasn’t enough; it was never enough.

Exhausted, overcommitted, and empty, she decided, out of necessity, to radically change her approach to everyday life.

We chat about why it can be hard to say NO to others (especially as women). We discuss the problem with being the “Yes Mom,” and how to set boundaries in both your personal life and your professional life.

I think you’ll find this episode very liberating, freeing, and inspiring!

Grab your copy of Brave Boundares here! Connect with Dr. Sasha @becomebraveenough on Instagram.

Be sure to grab a screenshot of this episode with your biggest takeaways and drop it in your Instagram stories! Tag me @molly.asplin and Sasha @becomebraveenough so that we shout you out!

Recent Episodes

Start Taking Action Over Waiting for Perfection with Molly Asplin

How to Stop Overthinking and Start Doing with Molly Asplin

Running Towards Your Dreams with Danielle Buglino

Follow Me on Social

Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 3 littles. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

Molly Asplin holding cup of coffee

Healthy Habits, Tips and Info

Straight to your inbox!

[OPT IN] General Subscribe
[BUSINESS PARTNER] Hustle With Heart Coaching

Join my email list to get access to my newest podcast episodes, weekly inspirational emails, recipes I'm making and updates on everything else I'm up to!

molly at laptop smiling
[OPT IN] General Subscribe
By signing up for this email list, you are agreeing to receive a weekly newsletter delivered to your inbox, every Friday, and a weekly podcast email delivered to your inbox, every Tuesday, with a few additional emails in between when I have special offers and events happening. If you ever want to stop getting emails, you will always have the option to unsubscribe.