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The Power of Starting Small with Molly Asplin

This episode is for anyone who has been interested in starting something new but feels like the idea is a little overwhelming. Whether you’re thinking about launching a new business, pursuing a passion project, or making a personal transformation — you don’t have to dive all in head first. Small actions can lead to big changes, you just need to start taking one step at a time. 

Talking Points:

01:58 Small Steps to Big Change           

05:16 It’s Worth it to Try                     

11:10 Transformational Habits      


Small Steps to Big Change                    

Starting a business doesn’t have to overhaul your life. There is power in starting something small. You are more likely to start to stick to something if you take it in bite size pieces. Don’t miss out on opportunities or defer on what you want to do by thinking you have to go all in right away. You can make big changes happen by taking small steps in the right direction. Don’t wait for the perfect moment, start building on your ideas now.  

It’s Worth it to Try                   

Fear often disguises itself as delay. We don’t go beyond an idea, telling ourselves it’s because we don’t have time, but it’s really because we are scared to go for it. It doesn’t hurt to dip your toes. New things can prove to improve other areas of your life. If it’s going to take you to the next level, it can only help to at least try going for it. 

Transformational Habits                     

Start small, spread awareness, and scale quickly. Start implementing healthy mind and body habits to help you level up at a steady pace. Little habits can lead to big changes in a short amount of time. You can do anything at your own pace, there’s nothing stopping you but your own mind. Do the things that are going to lead you to the life you want to be living.  

Resources from this episode:

If you’re interested in being considered for the Nutrition Test Group for next month, please send an email to [email protected] with subject line “NUTRITION TEST GROUP”

Check Out My Website 

Book a 15 minute 1:1 Discovery Call  

Sign Up For Virtual Bootcamp Groups 

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Check Out 14 Nights of Easy Dinner Recipes 

Get Your Printable Goal Guide 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 

Molly Asplin 

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*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

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Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 3 littles. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

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