Welcome To The Dream It Do It Podcast!

I’m going to share with you practical tools about your daily routine, making health and fitness part of your identity, and mindset shifts to bring your dreams to life — Big dreams, small daily actions.

You’ll light your spark again, find your courage, and learn it’s OK to change. You’ll find joy in the journey in some of your craziest seasons of life – I’m right there with you.

And maybe most importantly… you’ll go after those dreams that have been tucked inside you all along.

Let’s Chat About Body Image During Pregnancy

Let’s Chat About Body Image During Pregnancy

February 21, 2023
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It’s OK To Hate A Great Job

It’s OK To Hate A Great Job

February 14, 2023
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Finding Your ZONE OF GENIUS

Finding Your ZONE OF GENIUS

February 7, 2023
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Do You Ever Just Feel Down? Let’s Chat!

Do You Ever Just Feel Down? Let’s Chat!

January 31, 2023
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Uncommiting To Commit To Your Goals

Uncommiting To Commit To Your Goals

January 17, 2023
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Finding Flexibility In Working From Home

Finding Flexibility In Working From Home

January 10, 2023
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4 Ways To Make This Year DIFFERENT!

4 Ways To Make This Year DIFFERENT!

January 3, 2023
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