Listen On Your Favorite Player

Finding Harmony in the Hustle as a Mompreneur with Molly Asplin

Today, I wanted to share an episode that I was recently on called “The Francy Life – Not Your Momma’s Podcast” hosted by Christina Francy. There are a lot of great nuggets about finding balance in working mom life, wellness routine as a busy parent, prioritizing the most important things, and asking for help when you need it. This one is a really good one that can help hustling moms focus on wellness and find their center amidst the busy to keep a healthy balance in their day to day. 

Talking Points:

05:58 Permission to Go For It         

09:12 Prioritizing what Matters Most              

14:08 Show Up for Yourself         

18:34 Grow and Evolve   

    

Permission to Go For It                 

The women that are the ones who really start making changes in their lives are the ones who give themselves permission to go for it. Some moms feel guilt for wanting something of their own outside of mom life, but it doesn’t have to be that way. In fact, having your own thing will make you a better mom and set a positive example for your kids.  

Prioritizing what Matters Most               

Business and life don’t have to be two different things. Having work/life integration helps keep things balanced. Life isn’t about perfection, it’s about doing what you can and prioritizing what matters most. Being happy in your day to day is what your kids are going to pick up on. Moms can be really hard on themselves and think they need to be more diligent with their time, when in fact, they are doing a lot already. It’s really about not sweating the small stuff all of the time.      

Show Up for Yourself                  

When it comes to wellness and fitness, especially for new moms, it’s fitting it in whenever you get the chance. It’s most likely not going to happen at the same time every day, but there will always be 30 minutes that you can find to take care of yourself. Consistency is key, it will become a part of you, and you’ll want to keep doing it. Show up for yourself and make adjustments to make it happen. 

Grow and Evolve                    

It’s really important to keep growing, in health and fitness as well as all other areas of your life. It’s easy to just go through the motions and fall into complacency, but you should push to keep change coming. Don’t get stuck in the basics of life. We are meant to change and evolve, so don’t wait for the right time, just start and take small steps. Go for it, especially if it scares you.   

Resources from this episode:

Find the Full Episode on Apple Podcasts

Follow Cristina on Instagram  

Check Out My Website 

Book a 15 minute 1:1 Discovery Call  

Sign Up For Virtual Bootcamp Groups 

Discover Coaching Mentorship 

Check Out 14 Nights of Easy Dinner Recipes 

Get Your Printable Goal Guide 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 

Molly Asplin 

Facebook | Instagram | TikTok

*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

Recent Episodes

5 Smart Money Moves for a Profitable Business with Molly Asplin

What Career Path is Right for You? with Molly Asplin

Building Your Dream Career Around Your Passions & Strengths with Meredith Ryness

Follow Me on Social

Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 3 littles. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

Molly Asplin holding cup of coffee

Healthy Habits, Tips and Info

Straight to your inbox!

[OPT IN] General Subscribe
[BUSINESS PARTNER] Hustle With Heart Coaching

Join my email list to get access to my newest podcast episodes, weekly inspirational emails, recipes I'm making and updates on everything else I'm up to!

molly at laptop smiling
[OPT IN] General Subscribe
By signing up for this email list, you are agreeing to receive a weekly newsletter delivered to your inbox, every Friday, and a weekly podcast email delivered to your inbox, every Tuesday, with a few additional emails in between when I have special offers and events happening. If you ever want to stop getting emails, you will always have the option to unsubscribe.