In this episode of the Dream It Do It podcast, I'll talk about how important it is to pursue your passions and navigate career transitions so you don’t get stuck in complacency or burnout. I'll also introduce a framework that can help you turn evolving interests into...
In this episode of the Dream It Do It podcast, I’m also excited to introduce my new membership community, Dream It Do It Wellness, which is designed to support busy working moms like you in personal growth, health, and fitness. I want to encourage you to take a moment...
In this podcast episode, I’m sharing my personal experiences as a working mom with three young kids, and how I’ve managed to create effective morning and evening routines that actually work. I know firsthand how tough it can be to stay consistent when you're juggling...
In this episode, I introduce the concept of the "base hit mentality," which focuses on taking small, manageable steps toward goals instead of striving for big achievements all at once. I encourage you to find joy in the journey, overcome limiting beliefs, and create a...
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