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Exploring What it Means to Live a Charged Life with Molly Asplin

 

In this episode, I dig into what it means to live a charged life and how to go from feeling trapped, to a life brimming with energy and personal development. I encourage you all to break free from contentment and chase after the things that resonate deeply with you and stress how crucial self-awareness is in living a meaningful, satisfying life. 

Talking Points:

02:35 The Existence Within a Cage

Do you know that sensation of confinement? That all-too-familiar feeling of being trapped within a metaphorical cage? We need to be able to recognize the complacency that often creeps into our lives, the sort that comes with this confinement, in order to break free. Step beyond the bars of limitations we’ve either constructed for ourselves or have been imposed upon us by circumstances.

05:30 The Life of Comfortable Familiarity

Being comfortably numb is a state where contentment exists, yes, but we don’t have a true zest for life. The pursuit of growth means the search for deeper meaning, and lighting that spark we all have to go beyond the boundaries of our comfort zones. It’s about questioning whether the familiarity we cling to is truly serving us or if it’s merely a blanket that’s hiding our potential.

08:45 The Life Filled with Exuberance

What it truly means to lead a life charged with exuberance means a sense of vitality, a clear purpose, and a dedication to a mission that’s greater than oneself. There are actionable steps people can take to cultivate and sustain such an existence. It’s about commitment, not just to serving ourselves but to serving others, and finding joy in that service.

09:45 Human Desires 

There are four fundamental desires that are central to the human experience. These are the desires that drive us, that give our lives meaning: the need to feel fully alive, the importance of connection with others, the pursuit of goals that resonate with our sense of purpose, and the continuous journey towards personal growth and development. Understanding what motivates us helps us align our lives with these desires to achieve a sense of fulfillment.

Resources from this episode:

Get Brendon Burchard’s book, ‘The Charge’ 

Check Out My Website 

Book a 15 minute 1:1 Discovery Call  

Sign Up For Virtual Bootcamp Groups 

Discover Coaching Mentorship 

Check Out 14 Nights of Easy Dinner Recipes 

Get Your Printable Goal Guide 

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 

Molly Asplin 

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*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

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Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 3 littles. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

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