In this episode, I’m digging into common fears that hold people back from launching businesses or pursuing dreams, and how to overcome the hurdles that stand in the way of hitting those personal goals. I want to provide some useful tips for taking back control of your time and redefining the fear of failure as an opportunity for growth.
Talking Points:
02:35 Overcoming Fear of Unsupportive Family Members
When you find yourself grappling with unsupportive family members or friends, it’s particularly important to seek out and find guidance from mentors who wholeheartedly believe in your vision and can offer you the support you need. Also, don’t become overly preoccupied with planning for the distant future. Instead, maintain your focus on the present moment and the immediate steps you need to take.
09:05 Personal Growth
You can actively challenge and rewrite the narrative of social anxiety by embracing the journey of personal growth and change, and by courageously stepping out of your comfort zone. Strive to minimize distractions wherever possible and set clear, firm boundaries to ensure you stay focused and on track with your tasks to manage your time more effectively,
16:05 Taking Action
It’s absolutely essential to take the plunge and start taking action, even if it’s messy and you’re afraid of failing. The most important step is to just begin. Exhibiting courage, positivity, and joy will reflect on those around you. As a mother, overcoming your own fears and setting a strong, positive example is great for your children, as they will look to you as a role model in their own lives.
19:10 Overcoming Fears
It is necessary to face your fears head-on and move through them if you are to achieve your personal goals. Do not allow fear to be an obstacle that holds you back. Don’t hesitate to share this message with others. Personal growth is of paramount importance, and by sharing, you contribute to spreading the awareness and significance of this transformative journey.
Resources from this episode:
Purchase the ‘Lock Up Your Phone’ Device
Book a 15 minute 1:1 Discovery Call
Sign Up For Virtual Bootcamp Groups
Check Out 14 Nights of Easy Dinner Recipes
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.
