Welcome To The Dream It Do It Podcast!
I’m going to share with you practical tools about your daily routine, making health and fitness part of your identity, and mindset shifts to bring your dreams to life — Big dreams, small daily actions.
You’ll light your spark again, find your courage, and learn it’s OK to change. You’ll find joy in the journey in some of your craziest seasons of life – I’m right there with you.
And maybe most importantly… you’ll go after those dreams that have been tucked inside you all along.
Key Health Shifts I Made in the last 6 Months
Feeling Off? Do This Quarterly Reset
Here’s What Happens When You Put Your Foot on the Gas for 60 Days: My Personal Findings
Stop Feeling Bad About A Side Opportunity You Love
Simple Social Media Posting Strategy For When You’re Starting Your Business
Overcoming Motivation Slumps
Birthday Episode: 5 Lessons Learned in My 10 Years of Business
