In this episode, I want listeners to reflect on the past year and plan for the next by working on open communication to create a shared vision of life with your partner. It’s important to keep an open-mind and take action toward achieving shared hopes and dreams. Now is a great time to leverage the new year’s energy for personal and business growth.
Talking Points:
01:10 Reflecting on the Year
It’s important to reflect on the past year. I like to call it “clearing and cutting.” This involves identifying the valuable lessons learned from both the challenging and positive moments that occurred throughout the year. It’s a great way to gain insights and grow from experiences. Extract the valuable lessons and use them as stepping stones towards personal growth and progress.
07:09 Communication and Shared Vision
I want to emphasize the immense value of open communication and creating a shared vision with your spouse. By fostering a strong partnership built on effective communication and shared dreams and goals, you can create a solid foundation for success in both your personal and professional life. It’s important to recognize and appreciate each other’s strengths and understand how these roles can complement one another.
10:06 Reflecting on Life and Parenthood
Take advantage of the holiday break and engage in meaningful discussions with your partner about our goals, values, and aspirations. It’s all about building a strong foundation for your family. Looking ahead, contemplate life goals, family vision, and plans for the future. It’s time to dream big and think beyond the immediate future. Envision where you want to be in the next 12 months, 2 years, and 5 years to lay the groundwork for a purposeful and fulfilling journey.
18:14 Setting Goals for the New Year
Start the new year with intention and purpose. The first few months of the year, specifically January to March, are a great time to take decisive action toward business goals. Leverage the fresh start and renewed energy that a new year brings. This is the perfect opportunity to propel your business forward and make significant progress. By getting clear and creating a peaceful environment, you can recharge and come back more energized.
Resources from this episode:
Find Jenna Kutcher’s book “How Are You, Really?”
Book a 15 minute 1:1 Discovery Call
Sign Up For Virtual Bootcamp Groups
Check Out 14 Nights of Easy Dinner Recipes
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.
