The Power Of Consistency: Positive Habits & A Growth Mindset Over Time

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The Power Of Consistency: Positive Habits & A Growth Mindset Over Time

The Power Of Consistency: Positive Habits & A Growth Mindset Over Time

“We live in a crockpot society with microwave dreams.”

Have you ever wished things would happen faster for you?  Do you feel like you are “doing all the things”, but you still aren’t where you really want to be? Or, have you ever reached a certain goal, and then you regress and go back to exactly where you were before?

In this episode, we talk about the compound effect of positive habits over time and becoming the person you want to be, beyond just doing the things and checking the boxes.  There comes a point where it’s more than “just keep showing up” or “work harder”; it’s the person you are becoming in the process.

Books referenced: The Slight Edge by Jeff Olson and The Compound Effect by Darren Hardy.

If you enjoyed this episode, please share it on your Instagram stories and let me know your biggest takeaway! Connect with me @molly.asplin on Instagram.

If you are interested in being mentored by me as your coach or being part of my bootcamps, please fill out the Wellness Coaching Request here.

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