In this episode, I interview Dr. Sasha Shillcutt, and we dive into how to set brave boundaries to help you achieve success.
In Dr. Sasha’s new book, Brave Boundaries, she discusses how saying YES to every ask, to every need, to every responsibility, and to everyone, caused her to reach her breaking point. Externally, she was successful: An anesthesiologist. Wife. Mother. Tenured professor. Sister. Friend. The “yes woman” to anything and everything. But it wasn’t enough; it was never enough.
Exhausted, overcommitted, and empty, she decided, out of necessity, to radically change her approach to everyday life.
We chat about why it can be hard to say NO to others (especially as women). We discuss the problem with being the “Yes Mom,” and how to set boundaries in both your personal life and your professional life.
I think you’ll find this episode very liberating, freeing, and inspiring!
Grab your copy of Brave Boundares here! Connect with Dr. Sasha @becomebraveenough on Instagram.
Be sure to grab a screenshot of this episode with your biggest takeaways and drop it in your Instagram stories! Tag me @molly.asplin and Sasha @becomebraveenough so that we shout you out!
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Molly is a wife, mother of three, and a certified high-performance coach, dedicated to helping others transform their lives through her venture, Dream It Do It Wellness. After stepping away from a corporate finance career, she found fulfillment in crafting a life and business that truly inspired her.
Passionate about sharing her journey, Molly empowers others to achieve their dreams by fostering intentional habits, smart time management, and engaging in meaningful work. Through her podcast, Dream It Do It, she encourages her audience to dream big, take decisive action, and create a life they love.
