September 24, 2024In this episode, I introduce the concept of the "base hit mentality," which focuses on taking small, manageable steps toward…- September 17, 2024In this episode, I emphasize the importance of listening in sales and personal interactions, arguing that understanding and addressing others'…
- September 10, 2024In this episode I highlight my shift towards a healthier lifestyle, including eliminating alcohol, improving meal prep, and embracing non-impact…
- September 3, 2024In this episode I encourage you to engage in self-reflection, set specific one-year and three-year goals, and prioritize personal fulfillment…
- August 20, 2024In this episode I discuss the importance of intentional time management, especially during the summer, and share strategies for balancing…
- August 13, 2024In this episode I’m addressing the guilt and shame women, especially mothers and high achievers, often feel when pursuing passions…
- August 6, 2024In this podcast episode, I provide a framework for new business owners on social media content, focusing on passion, experience,…
- July 30, 2024In this podcast episode, I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking.…
- July 23, 2024In this episode, I reflect on my journey as I turn 36, sharing five key lessons from my decade-long experience…
- July 9, 2024In this episode I talk about the importance of centered discipline for entrepreneurs and leaders. I highlight key qualities like…
