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Overcoming Motivation Slumps

In this podcast episode, I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking. I introduce my “Dream It, Do It” consultation for personalized guidance and highlight the significance of focused, consistent efforts in business activities. I encourage you to embrace setbacks as growth opportunities, maintain a proactive mindset, and seek mentorship, ultimately fostering a community of growth and motivation. 

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Talking Points:

08:18 Importance of Action Over Perfection 

I emphasize the need to “ship it” and take action instead of getting stuck in perfectionism.

08:00 Understanding Motivation Fluctuations

I discuss how motivation naturally ebbs and flows for everyone, especially entrepreneurs.

10:00 Overcoming Overthinking

I offer advice on taking action instead of getting stuck in planning and overthinking.

12:00 Permission to Pursue Goals

I encourage you to take initiative and not wait for external validation.

15:00 Dealing with Disappointment

I give advice on recovering from missed goals and learning from setbacks.

19:00 Establishing Productive Routines

I share my personal experience with setting routines to enhance productivity and motivation.

21:51 Sales Strategies and Mental Energy

I discuss the mental energy required for sales activities and the importance of scheduling them effectively.

23:14 Creating Focused Routines

I emphasize the need to eliminate distractions and establish routines that support productivity.

24:15 Running Your Day

I encourage you to take control of your schedule rather than letting daily tasks dictate your time.

25:16 Doubling Down on Activities

I highlight the importance of increasing outreach efforts to achieve significant business growth.

26:17 Identifying Effective Processes

I stress the need to identify and commit to income-producing activities to see real progress.

28:24 The Role of Mentorship

I encourage seeking mentors and implementing their advice for personal and professional growth.

29:18 Balancing Discipline and Motivation

I discuss the interplay between motivation and discipline, advocating for routines that inspire action.

30:22 Understanding Motivation Cycles

I explain how personal cycles can affect motivation and the importance of maintaining consistency.

Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 


Molly Asplin

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Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 3 littles. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

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