I Got 99 Coping Skills & Being a B*itch Ain’t One

This episode is an interview with Lindsey Konchar auther of “I Got 99 Coping Skills and Being a B*tch Ain’t One!”

Lindsey is a licensed graduate social worker with credentialed experience in mental health world. She’s also a boy mom and wanted to use her clinical skills in a new way to help individuals find better, healthy coping skills. 

In this episode, we chat about Lindsey’s book, which is a quippy, evidence-based guide to help us optimize our lives. We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn’t mean we should lose hope. By using the small, simple, actionable steps in I Got 99 Coping Skills and Being a B*tch Ain’t One, you can find what uniquely works for you to optimize your life!

Grab the book here on Amazon!

Follow Lindsey @copingwithlindsey on Instagram or at www.copingwithlindsey.com

Connect with me @molly.asplin on Instagram

Molly Asplin

Molly Asplin

I founded Team Hustle With Heart, which is a powerhouse of dynamic women who are driven and committed. We value relationships, community, and believe in collaboration over competition. We are here to bring good to the world, make a difference, and dream bigger together.

I am married to my husband, Steve, and we have 2 little daughters. We love being outside, staying active together, and traveling as much as we can! I look forward to getting to know you better and want to thank you for being here – I am so grateful to do what I do everyday!

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