In this episode, I talk through 3 key areas of my journey where I’ve learned the importance of both grit AND gratitude.I share about coming out of my over-exercise addiction and how I found peace and gratitude overcoming that season of my life. I discuss breaking the all in/all out mentality and how got gritty to create consistent habits while being grateful for the bigger process that was happening around me. And I share about the importance of grit and gratitude on the journey of motherhood – probably the area where I’ve learned the most about grit + gratitude as compliments in my life. So much grace needed as a mom!
I look at Nov-Dec as an opportunity to be in control and feel GOOD throughout the holiday season… To create more joy for yourself, more energy, and appreciate the gatherings and family time beyond just food or indulging. We can take care of ourselves or let healthy habits slide. To apply for Grit + Gratitude bootcamp, go to www.mollyasplin.com/bootcamp and I will be in touch with you!
Apply here for a Complimentary 1:1 High Performance Clarity Session
Join Dream It Do It Wellness
Get a 7 Day Trial to the Daily Fire
Break Free From The Grind & Live A Life You Love FREE Roadmap > Download the guide!
FREE Month of Meals! 30 Days of Quick & Easy Meals To Simplify Your Life > Download the meals!
Email the screenshot of your review to [email protected].
🔗 Follow Molly on Instagram at @mollyasplin for behind-the-scenes insights and tips on high-performance habits.
🎧 Subscribe & Review:
iTunes | Spotify
If you found this episode helpful, please rate and review the podcast to help it grow. For every written review, Molly is offering a $5 Starbucks gift card as a token of appreciation. Simply screenshot your review and email it to [email protected] before submission. Your review helps more high performers like you discover how to achieve success without burnout.
Molly is a wife, mother of three, and a certified high-performance coach, dedicated to helping others transform their lives through her venture, Dream It Do It Wellness. After stepping away from a corporate finance career, she found fulfillment in crafting a life and business that truly inspired her.
Passionate about sharing her journey, Molly empowers others to achieve their dreams by fostering intentional habits, smart time management, and engaging in meaningful work. Through her podcast, Dream It Do It, she encourages her audience to dream big, take decisive action, and create a life they love.
