Do you ever have those days/weeks where you just feel bleh? Like you need to press pause for a moment and get to the cause of what’s up? That was me last week, and there’s something super helpful I did to move past it. I believe I came out much better because of it!
I wrote out: Things I want to STOP and things I want to START. In this episode, I chat through the specifics of what I wrote! I have a feeling this will get your wheels spinning with areas you may want to focus on as well!
I also made a template for you to do your own journaling around this topic. Subscribe to my email list here, and watch for it in your email this week!
Books/Podcasts referenced:
- The Magic of Motherhood by Ashlee Gaad
- Coffee + Crumbs Podcast
- Eat That Frog by Brian Tracy
- Declutter Like A Mother by Allie Casazza
