corporate cohort

Inside the Corporate Cohort | Megan & Andrea Share the Real ROI of Boundaries, Community & Support

This episode is sponsored by Clay & Vine Interiors — a design studio helping busy families create beautiful, functional spaces that truly feel like home. From thoughtful renovations to full-service design, the Clay & Vine team blends style with purpose, so every detail works for your real life. I had an absolutely wonderful experience working with them for my office design project, and highly recommend! Learn more at clayandvine.com and mention Molly Asplin when you reach out!

Courage, Boundaries & Career Clarity — Real Stories from Two Corporate Cohort Moms

Two working moms—Megan (leading a 300–400-person global team) and Andrea (senior-care navigator + PTA)—share how our Corporate Cohort helped them regain energy, confidence, and boundaries at work and at home.

Episode Snapshot

  • Corporate Cohort announcement: final round of 2025 (kicks off week of Nov 17; 10 spots; one woman per company)
  • Meet Megan & Andrea: busy careers, busier families—why they joined
  • Saying it out loud: releasing the “blah,” rebuilding momentum (Megan)
  • When work bleeds into home: setting boundaries that stick (Andrea)
  • Reclaiming confidence & courage for hard conversations (Megan)
  • Why community > going it alone (both)
  • Phone & Apple watch constant notifications, screen-time resets with kids (Megan)
  • Friday planning blocks, meeting culture, and delegation (Megan)
  • Morning routines, gratitude, and quarterly couple getaways (Andrea)
  • Learning to strategically say no (Andrea)
  • Final advice to high-achieving moms feeling stuck

What We Cover

When you feel “blah” at work – and it’s transferring to home

Megan was feeling flat at work—and it was spilling into home. The simple act of voicing the hard inside a high-trust room jump-started energy and forward motion.

Boundaries that stop the bleed

Andrea had a history of working in every spare pocket, which left her short-tempered and unfocused. Clear work windows (and group accountability) helped her bring her best to both work and home.

Rebuilding confidence with courage

From reframing what she can control to finding the guts for hard conversations, Megan shares how like-minded peers and practical tools restored her footing.

Community > going it alone

Both women highlight the power of unbiased peers who “get it,” so their spouses don’t have to be the fixer and they don’t have to white-knuckle it solo.

Tactics you can borrow this week

  • Turn off Phone & Apple watch notifications- cut the reactive pings
  • Kid iPad cleanse (and modeling it)
  • Friday afternoon planning blocks to set Monday up right
  • Delegation, calendar alignment, and meeting pruning
  • Morning routines that anchor the day (movement + gratitude)
  • Quarterly kid-free couple weekends to reset

Key Takeaways

  • Speaking your truth in a safe, non-gossip, professional space releases pressure and clarifies next steps.
  • When work expands into every margin, guardrails (and a cohort to hold them with you) restore your best self at home.
  • Confidence follows courageous conversations—especially the ones you don’t feel fully ready for.
  • Protect deep work with visible calendar blocks and communicate the value of that time.
  • Your routines (AM anchors, tech boundaries, planned resets) are necessary strategies for higher performance, not luxuries.

Impactful Quotes

Saying it all out loud really allowed me to get it off my chest and began to rebuild that momentum and that energy.” — Megan

I’ve only ever worked here, I’ve only ever drank this Kool-Aid… this cohort brought a new lens.
— Megan

[On Friday afternoons] I go through my whole entire calendar the next week… look at where I’m double, triple booked and shift and change and delegateYou’re gonna be happier come Monday morning if you just put it in a few hours now to get it done.” — Megan

I just found that [working in all pockets of time] was not serving anybody well in our family at all.
— Andrea

The cohort gave me unbiased feedback and perspective from other people who are in similar situations or seasons of life…” — Andrea

You can never be the smartest person in your circle.” — Andrea


Apply to the Final Corporate Cohort of 2025

We begin the week of November 17. It’s a 6-week, small-group experience for high-achieving women who want to feel a clear sense of direction, energy, and in the driver’s seat heading into the holidays. 10 spots only and one woman per company.
👉 Apply here: mollyasplin.com/application


Connect with Today’s Guests

Megan Schutz Norgren – Connect on LinkedIn

Andrea Van Dyn Hoven – Connect on LinkedIn

Apply here for a Complimentary 1:1 High Performance Clarity Session

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About Molly

Molly is a wife, mother of three, and a certified high-performance coach, dedicated to helping others build successful careers while also prioritizing life and their own well-being. After stepping away from a corporate finance career, she found fulfillment in crafting a life and business that truly inspired her.

Passionate about sharing her journey, Molly empowers others to achieve their dreams by fostering intentional habits, smart time management, and engaging in meaningful work. Through her podcast, Dream It Do It, she encourages her audience to dream big, take strategic & courageous action, and create a life they love.