In this episode, I talk about how to go from burnout to breakthrough — and if you have you ever felt like the activities you’re dedicating your time to don’t match your interests or your sense of purpose… Or, that you’re giving more than you’re getting… then this is for YOU.
3 out of 4 Americans have reported feeling burned out and 70% of American workers aren’t passionate about their jobs.
When we dedicate so much time and energy with low passion, it causes exhaustion, disengagement, and productivity suffers.
I have experienced burnout a few different times and in this episode, I break down 5 strategies that helped me overcome it and make a breakthrough on the other side.
The best part about burnout (if you do something about it) is that it can lead to breakthrough – it has for me, and I know it can for you too! There can actually be something really good on the other side of the burnout.
The book I referenced is called Sustain Your Game by Alan Stein Jr. I highly recommend it!
Take a listen and share your biggest takeaway on social media and tag me @molly.asplin so that I can shout you out!
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Molly is a wife, mother of three, and a certified high-performance coach, dedicated to helping others transform their lives through her venture, Dream It Do It Wellness. After stepping away from a corporate finance career, she found fulfillment in crafting a life and business that truly inspired her.
Passionate about sharing her journey, Molly empowers others to achieve their dreams by fostering intentional habits, smart time management, and engaging in meaningful work. Through her podcast, Dream It Do It, she encourages her audience to dream big, take decisive action, and create a life they love.
