This episode is sponsored by Nourish Move Love, empowering women with quick, effective workouts you can do from home.
This week’s episode is a special one, and not just because we’re celebrating Episode 200 (!!) — but I’m joined by a great mentor and powerhouse online business owner, Lindsey Bomgren, founder of Nourish Move Love and creator of the brand-new Overload 30 workout program designed for busy, working moms. 🙌
Lindsey and I have known each other for quite a long time now, and in this real, raw, and inspiring conversation, we’re pulling back the curtain on what it actually looks like to grow a thriving online business while raising a family and staying aligned with your values. We dive deep into the difference between short-term hustle and long-term growth—and how to find success with both.
If you’re a purpose-driven entrepreneur, a busy mom juggling all the things, or someone craving clarity and alignment in your daily life and business, this episode is packed with wisdom you don’t want to miss.
🎙️ In this episode, you’ll hear about:
- How Lindsey started Nourish Move Love from scratch and scaled it into a thriving online business
- Her revenue streams, business model, and how she makes aligned decisions for sustainable growth
- The honest truth about juggling motherhood and entrepreneurship (including how she’s embracing Summer Fridays this year!)
- The power of mentorship and why she believes in collaboration over competition
- Her brand-new Overload 30 challenge, designed to help moms build strength and consistency in just 30 days 💪
Lindsey’s grounded, values-first approach to business and life left me feeling so inspired and refreshed—and I know it’ll do the same for you.
✨ Links & Resources Mentioned:
- Overload 30: Progressive Overload Workout Plan
- Subscribe to Nourish Move Love on YouTube
- Join the NML Newsletter
- Book Mentioned: Blue Ocean Strategy
And a big thank you to Nourish Move Love for sponsoring this episode!
If you loved this conversation, take a screenshot, share your favorite takeaway on Instagram, and tag me @molly.asplin — I’d love to shout you out and keep the convo going!
