overcoming alcohol addiction

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A Sobriety Journey – Overcoming Alcohol Addiction with Jen Gilhoi

September is National Recovery Month, which celebrates the gains made by those in recovery — and this episode is perfect to do just that.

Jen Gilhoi is a friend and mentor of mine who is 7 years sober after walking through alcohol addiction for several years.  In this episode, we have a very honest conversation about when she knew it was time to get help, her methods for sobriety (AA and other), and what sober life is like.  She has come to LOVE it, and you will hear that in her voice.

Please share this episode with anyone who may find it helpful or relatable.

The book I reference is linked here: Quit Like A Woman by Holly Whitaker.

Connect with Jen at https://www.jengilhoi.com/ and on Instagram @jengilhoi

If this episode connected with you, please take a screenshot of this episode and share your biggest takeaways on your Instagram stories! Tag me @molly.asplin and the guest so that we can hear your biggest ah-ha’s! As a reminder, from now until the end of September, I’m offering a $25 Amazon gift card giveaway for anyone who leaves a written review in your podcast app. That helps the podcast grow and helps us to share positivity and growth for others. Be sure to include your first and last name at the end of your review so that I can find you if you’re the winner!

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