What an honor to interview author & speaker, Alan Stein Jr., about one of my FAVORITE topics -- high performance. Alan's new book, Sustain Your Game, had a meaningful impact on me when I read it earlier this summer, and I was thrilled to have this...
In this episode, I interview Dr. Sasha Shillcutt, and we dive into how to set brave boundaries to help you achieve success. In Dr. Sasha's new book, Brave Boundaries, she discusses how saying YES to every ask, to every need, to every responsibility, and to everyone,...
I believe there are seasons for rest and seasons for hustle. You have to slow down to go fast, and rest + recovery goes hand in hand with being a high performer. Knowing when to be intentional about flipping the switch is important! I also believe that there are...
In this episode, speaker, coach, and author, Debra Kasowski, teaches us how to move beyond mediocre in our life. Debra and I discuss how to pave your own path, set yourself up with key success habits, and living life to the fullest. I love her energy, passion,...
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