Solo Episode
Things I’m Doing MORE of & LESS of to Finish 2021 Strong

Things I’m Doing MORE of & LESS of to Finish 2021 Strong

Do you ever have those days/weeks where you just feel bleh?  Like you need to press pause for a moment and get to the cause of what's up?  That was me last week, and there's something super helpful I did to move past it.  I believe I came out much...

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How To Become A Happier Person

How To Become A Happier Person

In my mid twenties, I started feeling like something was missing.  I didn't know what it was, but I knew that overall, I just wanted to feel happier. To learn more about my story, hop over to Episode 1! In this episode, I talk thorough 3 shifts I worked through to...

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How To Be a Better Leader

How To Be a Better Leader

I am coming off a leadership conference in Scottsdale, AZ, and in this episode I chat about some of my top learnings as they relate to Leadership. I learned some monumental mindset shifts from a Tony Robbins coach, Karissa Kouchis ("KK") @karissakouchis: Empowering...

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