As a mom, it's one thing to say you want to put yourself first, it's another thing entirely to actually do it.
My Motto is this :Simplicity Creates Consistency
I LOVE teaching busy mamas simple shifts that can give them more focus, creativity, and intentionality throughout their day.
BECAUSE...when mom gets better, the whole family gets better!
Grab my FREE 5-Part Video Series Now 👇🏼
When it comes to building and maintaining healthy habits as a mom of littles, I live by this motto.... Simplicity Creates Consistency. Inside this mini course, you will find 5 videos that walk you through how I stay committed to my healthy habits being a mom of 2 littles under 3! We'll talk about habit formation, habit stacking, breaking free from the all in/all out cycle, how to get your workout in each morning, meal prep ideas and plans and how to stay committed to your goals!
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